Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

per 100 gram

Water4.5g
Energy397.0kcal
Energy1660.0kJ
Protein4.17g
Total lipid (fat)4.67g
Ash1.2g
Carbohydrate, by difference85.93g
Fiber, total dietary3.1g
Sugars, total48.97g
Calcium, Ca366.0mg
Iron, Fe30.0mg
Magnesium, Mg50.0mg
Phosphorus, P83.0mg
Potassium, K253.0mg
Sodium, Na454.0mg
Zinc, Zn13.32mg
Copper, Cu0.269mg
Selenium, Se7.2??g
Vitamin C, total ascorbic acid23.4mg
Thiamin1.33mg
Riboflavin1.39mg
Niacin18.17mg
Vitamin B-61.79mg
Folate, total667.0??g
Folic acid648.0??g
Folate, food19.0??g
Folate, DFE1121.0??g
Choline, total3.7mg
Vitamin B-125.0??g
Vitamin B-12, added5.0??g
Vitamin A, RAE587.0??g
Retinol584.0??g
Carotene, beta24.0??g
Carotene, alpha15.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2000.0IU
Lycopene0.0??g
Lutein + zeaxanthin348.0??g
Vitamin E (alpha-tocopherol)0.62mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.3??g
Vitamin D3 (cholecalciferol)3.3??g
Vitamin D133.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated0.8g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.003g
16:00.468g
18:00.281g
Fatty acids, total monounsaturated1.07g
16:1 undifferentiated0.004g
18:1 undifferentiated1.05g
20:10.017g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.67g
18:2 undifferentiated0.528g
18:3 undifferentiated0.142g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine4.0mg
Theobromine131.0mg